GU Hydration Drink Mix is formulated to both replace the electrolytes you lose when sweating and provide you with a source of energy from carbohydrates (maltodextrin and fructose). GU Hydration Drink Mix comes as a powder that mixes in a bottle or hydration flask, making it is easy to stay hydrated during your ride or run. Each serving contains 70-calories and includes sodium and potassium to improve hydration by maintaining water balance. GU Hydration Drink Mix is light, refreshing, and great tasting.
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