carnitine tablets - carnitine 500mg - for body building (1 bottle - 30 tablets) what is carnitine? - carnitine is a substance found in almost every cell in the body, it is biosynthesized from the amino acids lysine and methionine. Pound plays a crucial role in energy production, as it is responsible for transporting fatty acids to the mitochondria. carnitine 500mg - athletes have shown that l-carnitine supplementation supports exercise performance. Athletes have a requirement for more carnitine than they are capable of producing inside the body. L-carnitine may be particularly important during periods of intense exercise as it may help to reduce post-exercise lactic acid accumulation and may increase maximal work output. It may also preserve muscle glycogen levels during exercise. As reported in the majority of studies, an increase in maximal oxygen consumption and a lowering of the respiratory quotient indicate that dietary l-carnitine has the potential to stimulate lipid metabolism, that is utilizing fatty acids for fuel. carnitine benefits - if you are looking to get lean, then this is the amino acid you need. L-carnitine transfers long-chain fatty acids, such as triglycerides into mitochondria, where they may be oxidized to produce energy. Carnitine has also been shown to reduce fatigue and serve as an appetite suppressant as well. vitamin b6 - the family of b vitamins, which are also known asplex vitamins, plays an important role in converting food into energy and helping the body metabolize fats and proteins. The b vitamins are also important for healthy hair, skin, liver, and eyes.