Cla safflower oil weight loss - CLA 1250mg - prevent obesity (3 bottles) enhance muscle growth Through increasing the metabolic rate CLA may act to decrease our body fat percentage. CLA may effectively increase the muscle to fat ratio and act to enhance the growth of lean muscle mass. This is beneficial for several reasons- not only does an increase in muscle mass means to burn more calories without any effort, but it also means how many calliries will be left. improve energy As your energy levels go down, your metabolism slows down too in an effort to conserve as much energy as possible for vital functions. CLA may decrease feelings of hunger and increase feelings of fullness. CLA helps in preserving muscle mass while increasing your body's metabolism. This increased metabolism increases your energy levels and your body's ability to burn calories. sources of CLA CLA can be found in a number of commonly consumed foods- in particular animal products including meat and dairy products. However, in order to achieve all the benefits of CLA the amount consumed through diet alone isn't always enough- that's where CLA capsules can be added to your diet plan and training regime.