The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories―Plus, the Exercise It Takes to Burn Them Off

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The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories_Plus, the Exercise It Takes to Burn Them Off [Catherine Jones, Elaine Trujillo MS RDN, Malden Nesheim PhD] on Amazon.com. *FREE* shipping on qualifying offers. More Than a Cookbook—A One-of-a-Kind Toolkit to Help You Make Smart Calorie Decisions Every Time You Eat You know that balancing the calories you take in and burn off is the foundation of weight control. But actually achieving that balance between eating and exercise is a daily challenge for most of us. Now
  • Paperback: 432 pages
  • Publisher: The Experiment; 1 edition (July 8, 2014)
  • Language: English
  • ISBN-10: 1615191046
  • ISBN-13: 978-1615191048
  • Product Dimensions: 7.8 x 1 x 10.2 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
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