The Full Plate Diet: Slim Down, Look Great, Be Healthy! [Stuart A. Seale, Teresa Sherard, Diana Fleming] on Amazon.com. *FREE* shipping on qualifying offers. Slim Down, Look Great, Be Healthy―The Full Plate Diet (TM) is based on eating foods our Moms said we should eat― fruits
Hardcover-spiral: 160 pagesPublisher: Bard Press; Spi edition (January 4, 2010)Language: EnglishISBN-10: 1885167717ISBN-13: 978-1885167712Product Dimensions: 8 x 1.1 x 10.9 inchesShipping Weight: 1.6 pounds (View shipping rates and policies)