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Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

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Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat [Jay Cardiello] on Amazon.com. *FREE* shipping on qualifying offers. Burn fat and build strength with this easy 12-week plan from Bodyweight Strength Training When it comes to getting fit and feeling good
  • Paperback: 200 pages
  • Publisher: Rockridge Press; 1 edition (December 19, 2017)
  • Language: English
  • ISBN-10: 1623158591
  • ISBN-13: 978-1623158590
  • Product Dimensions: 6.2 x 0.5 x 10.3 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)

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    Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat
    Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat
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