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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence [Eric Goodman, Peter Park, Lance Armstrong] on *FREE* shipping on qualifying offers. RADICALLY REDEFINE YOUR CORE Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns
  • Paperback: 288 pages
  • Publisher: Rodale Books; 1 edition (May 10, 2011)
  • Language: English
  • ISBN-10: 1609611004
  • ISBN-13: 978-1609611002
  • Product Dimensions: 7.5 x 0.6 x 9.1 inches
  • Shipping Weight: 1.5 pounds (View shipping rates and policies)
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