The Barbell Prescription: Strength Training for Life After 40

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The Barbell Prescription: Strength Training for Life After 40 [Jonathon M Sullivan, Andy Baker, Nassim Nicholas Taleb] on Amazon.com. *FREE* shipping on qualifying offers. The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass

Paperback: 384 pages

Publisher: The Aasgaard Company; First edition (December 1, 2016)

Language: English

ISBN-10: 0982522770

ISBN-13: 978-0982522776

Package Dimensions: 10.9 x 8.4 x 1 inches

Shipping Weight: 2.4 pounds (View shipping rates and policies)