The Barbell Prescription: Strength Training for Life After 40 [Jonathon M Sullivan, Andy Baker, Nassim Nicholas Taleb] on Amazon.com. *FREE* shipping on qualifying offers. The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass
Paperback: 384 pagesPublisher: The Aasgaard Company; First edition (December 1, 2016)Language: EnglishISBN-10: 0982522770ISBN-13: 978-0982522776Package Dimensions: 10.9 x 8.4 x 1 inchesShipping Weight: 2.4 pounds (View shipping rates and policies)
