Package Quantity:1 Gain Your Winning Edge USE MONOHYDRATE TO MAXIMIZE YOUR POTENTIAL Creatine is an amino acid-like compound that supports energy production within muscles. Creatine Monohydrate can act to increase physical performance in successive bursts of short-term, high intensity exercise and it is ideal for sports which require explosive movements such as bodybuilders, powerlifters and sprinters. Creatine is naturally occurring in meat and other food sources, but monohydrate is the best form because it contains more creatine than other forms. Creatine helps to increase lean muscle mass, build muscle, strength and mass. Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in prolonged or high-intensity exercise, looking to improve physical performance and power output. Immediately post work-out it can be recommended to consume 3-5g of Creatine Monohydrate with a whey protein and carbohydrate blend to maximize absorption and recovery. Creatine monohydrate can be taken post workout or pre workout for maximum strength. Creatine monohydrate is known as one of bodybuilding's best supplements, and for good reason! Creatine Monohydrate may help: Promote muscle growth through cell hydration. Enhance energy reserves. Promote recovery. Optimize protein synthesis while minimizing protein breakdown
  • Item Weight: 1.1 pounds
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  • ASIN: B079H4KJCK
  • UPC: 617375483880
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