Rage Labs Machine is an explosive pre-workout concentrate designed for the hardcore athlete. Feel the energy rush through your veins within minutes of consuming! Prepare to become the machine.* SUGGESTED USE: FOR BEST RESULTS: Mix 1 scoop with 6-8 oz. of water 15-30 minutes prior to workout. STIMULANT NOTICE: Do not exceed 1 scoop per day. To avoid sleeplessness do not take within 4 hours of bedtime.