Creatine supplement powder - CREATINE POWDER 100g - involve in muscle metabolism (3 bottles) increase energy Creatine is an element that powers your muscles when they need a strong burst of energy. Creatine actively work to increase your muscle energy. Creatine used in this manner is regarded as a high-energy phosphate, and its role in energy production cannot be overstated. Whenever the body uses energy, a molecule that is used as an energy source. enhance brain power Creatine plays an important role in brain health and function. Adding creatine to your supplement regiment may provide a powerful cognitive boost. Creatine is also very effective at preventing cognitive fatigue after strenuous mental activity. high intensity work Creatine enhances the body's capacity to perform high intensity work and assists greater muscle size and performance gains as a result. Supplementing with creatine allows the muscles to store more of this high-energy molecule to provide greater gains in strength and muscle.