photo credit: Joe Shlabotnik This is a guest post by Rafi Bar-Lev. Rafi served in a special forces unit in the IDF before getting injured during training, which gave him insight into what it takes to heal and stay in shape despite an injury. He runs a fitness blog dedicated to simple, straightforward advice on getting into shape. You can check it out at http://thefitnessadviser.com . How To Get Strong With Only 3 Body Weight Exercises The two common misconceptions about body weight
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