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Slim Fast Low Carb Ready To Drink Vanilla Cream 11 Ounce Cans in 4 Count Boxes Pack of 6

April 3, 2009 by Fitness Tips · Leave a Comment 

Slim Fast Low Carb Ready To Drink Vanilla Cream 11 Ounce Cans in 4 Count Boxes Pack of 6




For use as part of a low carb diet.

User Ratings and Reviews

5 Stars Good Price, Good Taste, Good Deal
I’m not big on breakfast, so these are PERFECT for me to grab on the go or as a substitution for a meal. The low carb ones are pretty good tasting. I like them COLD and shaken up well. They’re not too sweet and I don’t really think there is an aftertaste either. I ordered these on the 19th of February with the FREE SHIP option and I received them today, February 21. They arived Fed Ex and the EXP date is January 2010 can’t beat that. The price was a STEAL. Currently the vanilla flavor shakes are selling on Amazon.com for about $29.00 for six, 4 packs (24 pack case.) After researching, I found this price to be unbeatable, as some other sites offered a single 4 pack for about 10.00. For some reason though, Amazon is selling the chocolate flavor for $40+ for the same amount of shakes. I guess only the vanilla is being discounted. At this price you can be sure they will not stay in stock long. Pick up a few offers!

5 Stars Slim-Fast Low-Carb Ready To Drink, Vanilla Cream,
I use this product for it’s nutritional value (40% of my daily protein), with a slice of whole-grain bread, a slice of swiss cheese and 1/2 - 3/4 cup of thawed mixed berries with extra blueberries. I don’t slim fast but I have the confidence of nutrition I need to get me through the morning.

5 Stars Great snack/meal for starting out the day
I got these as a subscription with free shipping, which lowers the price considerably and makes it a compelling meal replacement. I brought one to work every day and poured it over a cup of ice, making a cool and delicious snack to follow my morning coffee.

I prefer the vanilla to the chocolate, but both are yummy, thick, and shake-like. Some people don’t like the flavor–I wonder if they’re comparing it to a creamy, fattening milkshake. The reality is that a 180 calorie drink is never going to be like a milkshake but it’s good enough. I wouldn’t eat one every day of the year but it is very convenient to keep a few at my desk in case I don’t feel like making breakfast or don’t have time for lunch. And it’s definitely better tasting than the Atkins shakes (which are admittedly not bad).

4 Stars Good Meal Replacement
I ordered these because the price was good. I think I paid $55 for 48 cans. I like this particular Slim Fast product, because it has very few carbs and no sugar. It taste pretty good and I like it better than Atkin’s.

5 Stars Awesome for those Low Carb diets
About these shakes — as someone else said, yes! Serve them very cold! Not that warm is horrible, but when you drink it warm, it has an odd flavor to it… the chill takes that away.

If you’ve had a regular Slim Fast shake, this has a very similar flavor — but it seems the shake is a bit thinner, though very flavorful.

Also, for me, these aren’t exactly a meal replacement. it’s just not enough — especially when you’re on the South Beach Diet — where you can eat as much as you want, so long as it’s within the guidelines. Eat a bit of food with this to be very satisfied.

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Omron HJ 150 Hip Pedometer

April 3, 2009 by Fitness Tips · Leave a Comment 

Omron HJ 150 Hip Pedometer




Omron’s HJ-150 Hip Pedometer is a great motivational tool to track your steps as you walk your way through the day, and towards greater fitness. The small device’s simple operation is perfect for walking beginners, and it’s a great tool to help you achieve a healthier, more active lifestyle. Whether your goal is to maintain or improve overall health, lose weight or get more energy in your daily life, physical activity is essential to staying healthy. The sleek and small HJ-150 simply clips to your belt before you head out for a walk. Or, wear it throughout your busy day to find out just how much walking you’re doing in a typical day of work, errands, and play. Note that the HJ-150 must be positioned correctly; it must be horizontal to the ground in order for the unit to function accurately. The device counts your steps and then saves the information for up to seven days, letting you review a full week of exercise. The HJ-150 resets its internal step counter at midnight automatically so it’s ready to go every morning. An easy-to-read large display also features a clock so you’ve always got a timepiece at your side. The HJ-150 is powered by a replaceable lithium battery (CR2032) that will last approximately one year when used for walking 10,000 steps a day.

User Ratings and Reviews

4 Stars smart,no nonsense product
Calorie counter ? No need.

Miles/Kilometers converter ? No need.

You want your 10,000 steps per day ? This one will help you achieve the goal. Big numbers, good sensitivity, unobtrusive, it works, it works well , it is here to stay.

I like the midnight reset function, very useful. And the memory of the previous days is a great motivator.

This is my third unit. I lost the first…it does slip off your belt from time to time. I gave the second to someone I liked. It makes for a great present too.

Only problem : triggers the detectors in airports and makes those guys very suspiscious.

5 Stars Thanks to this, I am walking more.
This is a good, basic pedometer. Since wearing it, I have become more aware of how much I move daily and have started walking more. Not only am I hitting the track and walking around my neighborhood, I have found that my awareness of how much I am walking is actually encouraging me to walk more around my home and office.

Nice display and, from what I can tell, pretty accurate. Does the job for that I need done.

4 Stars Great basic pedometer
Design is very comfortable to wear on the hip. No clicking sound is a nice feature. I like that it has a clock on it and it automatically resets to zero after midnight. No more having to remember to reset the counter. The 6-days before memory feature is great for those who are in step competitions or tracking for programs because you don’t have to remember to write the number down/record it every day, since the pedometer stores a week’s worth of numbers. Drawbacks: the sensor must be aligned properly to count steps. It does not count incidental steps - you must be walking for more than 4 seconds for it to begin counting. So in reality you are probably taking way more steps than this records, and this is not a good pedometer for those interested in counting steps they take around the house/going about daily business. It will not accurately capture all of those. The benefit is that you will end up taking more than 10,000 steps to make the pedometer read 10,000. I’m very happy with it for the price however.

4 Stars Omron Pedometer
Very good pedometer , Keeps a track of your steps and it clips well on pants waist band. I got 3, 1 for me ,1 for my daughter and 1 for my friend and they all like it. A good buy.,

5 Stars This is a great pedometer
This pedometer is very convenient and comfortable to take it everywhere with you. It’s quite small and easy to work with. I have used it for couple months…so far so good.

It makes you realized how much you walk a day. If you are conscious about being healthy, this pedometer is a nice tool to have.

Pro : small cheap and simple

Cons : it can slip off your belt

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Tanita BF679W Duo Scale Plus Body Fat Monitor with Body Water

April 3, 2009 by Fitness Tips · Leave a Comment 

Tanita BF679W Duo Scale Plus Body Fat Monitor with Body Water




The Tanita BF-679W two-person Duo Scale plus Body Fat monitors store two sets of pre-programmed personal data for fast, simple operation. Our Duo models are designed specifically for two people who want to stay in control of weight and body fat management and understand how body water affects this. Our new sleek, metallic models are perfect for contemporary bathrooms. Batteries are included for all Duo models. Proper hydration is essential for life. Maintaining a healthy body water % improves overall health and keeps you feeling energized and operating at peak performance. Tanita’s new Scale plus Body Fat monitors with Body Water % calculate body water levels using bioelectric impedance analysis (BIA), the same highly accurate method used in all our body fat monitoring products. BIA monitors body water % by sending a safe, low-level electrical signal through the body. Our body water scales are the first of their kind available for in-home use. Capacity: 300lb (136kg) Weight Increments: 0.2lb (0.1kg) Body Fat Increments: 0.5% Modes: Adult / Child Memory: 2 people Adult (age 18 and over)&Child (age 7 - 17) settings Multiple Program Memory Displays current weight and previous weight readings Displays current and previous body fat % readings

User Ratings and Reviews

5 Stars Tanita BF679W
This scale is very reproducible with respect to weight. However, body fat and body water percent do not appear to be very reproducible. Overall, still a good value if one doesn’t overpay. Prices ranged from $50 to $80 on line and even higher at retail stores.

5 Stars I think I found one that works!!
This scale seems to be able to produce consistent readings each time I get on it; I had poor results with the Omron-400 which I returned, but this seems to keep saying the same things. I have not compared the results to other body fat devices like a caliper etc, but at least it seems to be consistent with itself; Something that other monitors seem to have trouble with; So I should know how I am doing in comparison to my own results, which is all that I need.

It is also simple to use and quick.

5 Stars Very Good Scale
Ever notice that when you go to the Dr. you weigh way more than your scale at home says you do? This scale was the same as my weight taken at my doctors office, to the ounce. So if you want a scale that is VERY accurate this is the one. If you prefer one that is kinder to you get one at a department store. :P

2 Stars a very average scale…not worth the price
I got this scale because I figured Tanita had a pretty good reputation for quality - not this one. This scale feels so cheap (lightweight) and you get anywhere from 1-3 different readings each time you step on it - which is my #1 issue with it. It also has a button on the side where you can just weigh yourself like a regular scale (vs programming your information in) and you have to push it so far in that you can do it with your toe alone, you have to lean down and push. Then when you get off, and want to weigh again (which I do because it’s always different!), the counter quickly goes to zero and you have to hop back on within 3 seconds, or it shuts off. I would never buy this scale again or recommend to anyone - very expensive for no more quality than a cheap $5 scale at Walmart.

5 Stars great!
i tried it on the kitchen floor and in the bathroom several times and it gave me the exact same reading each time. Very consistent. I only use it to weigh myself and don’t use any of the other water/whatever buttons it has so this review is only to let you know that it is a very consistent and accurate product when it comes to measuring weight, can’t vouch for anything else.

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Omron HJ 112 Digital Premium Pedometer

April 3, 2009 by Fitness Tips · Leave a Comment 

Omron HJ 112 Digital Premium Pedometer




The OMRON HJ112 Premium Pedometer is a fun and useful way to quantify all that great “burn” you’re feeling. Great for use while jogging! 1 year warranty

User Ratings and Reviews

5 Stars a consumer report top pick
This Consumer Report top pick really lives up to it’s claim. Simple to program. Easy to carry and use. Keeps a 7 day record of steps,aerobics,calories burned and miles walked. Makes you want to get out and rack up those 10,000 steps a day!

1 Star Disappointed
After reading all the positive reviews, I decided to try it out for my jogging. It was very inaccurate. One of my trails is 1.5 miles and it said I only jogged for 0.8 miles. Tried it a few times with similar results. Very disspointed.

5 Stars Omron HJ-112 Digital Premium Pedometer
This product works as advertised. Make sure to calibrate your step in the beginning and the rest is automatic. It is accurate and the nightly reset feature is great.

5 Stars Great product
This is a great pedometer. It gives enough information to keep me moving and checking on my progress, but is not complicated to use. It resets itself every night and I am ready to go the next morning. I cannot tell you how many walks I have taken in the evening when I realized I wasn’t close enough to my 10,000 steps a day. It keeps me honest and keeps me moving!

5 Stars Omron HJ-112 Digital Premium Pedometer
Excellent product. I use it everyday. Great way to keep track of your aerobics and that this pedometer maintains your last seven days of exercising. etc. Highly recommended.

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Omron HJ 720ITC Pocket Pedometer with Advanced Omron Health Management Software

April 3, 2009 by Fitness Tips · Leave a Comment 

Omron HJ 720ITC Pocket Pedometer with Advanced Omron Health Management Software




OMRON HJ-720ITC POCKET PEDOMETER WITH HEALTH MANAGEMENT SOFTWARE POCKET PEDOMETER WITH USB CONNECTION ; LARGE DISPLAY WITH CLOCK; CAN BE CARRIED IN POCKET OR BAG; MEASURES STEPS, AEROBIC STEPS and MINUTES, CALORIES and DISTANCE; INCLUDES SOFTWARE THAT TRACKS DAYS, WEEKS, MONTHS and YEARS OF EXERCISE; REVIEW A FULL WEEK OF EXERCISE WITH 7-DAY HISTORY; AUTOMATICALLY RESETS AT MIDNIGHT SO ITS READY TO GO EVERY MORNING; INCLUDES DETACHABLE BELT HOLDER, SECURITY STRAP, CLIP, USB CABLE, CD-ROM and BATTERY

User Ratings and Reviews

3 Stars Not Quite Good Enough
Nice little device. But I was hoping that it would count and make measurements by me only walking. Unfortunatly it will keep counting

from the movement of my 18 wheel truck.. It would probably only need an on and off switch to cure this problem..

5 Stars An excellent pedometer
I have been using a pedometer for about a year and have had about five! The last one, from Wal Mart for $5, told me I had done 5,000 steps during grocery shopping. I wanted something reliable and finally gave up on the cheapies and went with Omron.

I have had an Omron blood pressure monitor for fourteen years and it still looks and works like the day I bought it so I knew that Omron was a quality product.

The pedometer doesn’t dissapoint. It doesn’t just track your steps… it keeps track of the steps you make each hour so you can see patterns. It also calculates the steps and time you spend aerobic walking. Best of all, if you don’t want to wear it on your belt, it works just great in your pocket.

The software is easy-to-use and very informative.

This may be a lot more expensive than the pedometers at Wal-Mart but it’s well worth the money.

5 Stars A Pedometer that got the geek walking more!
I’ve had this Pedometer for over a month now and I absolute love it. I’ve had the cheap ones but they are junk compared to this one. It has got me to walk more and do more aerobic walking. The best part of the product is the software that comes with it, well worth the extra $$$. I enjoy going through the software’s Walking Report by Day/Week/Month/Year/Total, I’m still geeking out at the walking per hour on the day’s report. I also like that the pedometer resets at midnight. The software has goal setting in it, so I can set steps or grams of fat burned per day and then can see how I’m doing against them. Eventually I hope to getting up to walking 10,000 steps per day so I can start losing those unwanted pounds.

Thanks Omron!

4 Stars Great product
This is my first purchase of a pedometer - I bought 2 to help my husband and I track our daily activity and get more active. Easy to activate and setup, and tracking the week’s steps with the “history” function is a snap. I have not used the computer transmission function, but plan to this summer. The only reason I didn’t give it 5 stars is because the belt clip needs to be a little longer/tighter, in the event that you wear it on a waistband that isn’t extremely sturdy. I have dropped mine SEVERAL times as a result of it slipping off my waistband from a sitting position (I wear it all day). When I wear with jeans or belted pants, its fine, but if I have on cotton running pants or some other light material, the belt clip is too loose to do the job. However, I suppose the good news is, even with all those “drops,” it still works great. As a bonus, I wasn’t even sure my husband would use his, but he tracks his activity daily too because he likes it so much. Would recommend it to anyone!

1 Star Buyer Beware - Data Transfer quits working
I have owned the Omron HJ-720ITC for several months. Liked it so much I bought my wife one. Suddenly, the data transfer quit working. I have tried downloading a newer version of the software, that did not fix the problem. I have written Omron and have yet to hear back from them. I will not pay the $10 shipping since it is nearly the value of the product. The memory is full, but the unit so far can still be used as a pedometer. I would not recomend this product since the feature you pay the extra price for is the ability to download your data.

Do not purchase this product.

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